{"id":2761,"date":"2019-04-07T14:44:19","date_gmt":"2019-04-07T13:44:19","guid":{"rendered":"http:\/\/montceautriathlon.com\/blog\/?p=2761"},"modified":"2019-04-09T13:36:25","modified_gmt":"2019-04-09T12:36:25","slug":"6-04-19-la-morvandelle-une-belle-cyclo-en-guise-de-preparation","status":"publish","type":"post","link":"https:\/\/www.montceautriathlon.com\/blog\/2019\/04\/07\/6-04-19-la-morvandelle-une-belle-cyclo-en-guise-de-preparation\/","title":{"rendered":"6\/04\/19, La Morvandelle : une belle cyclo en guise de pr\u00e9paration."},"content":{"rendered":"<p><a href=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle.jpg\"><img data-attachment-id=\"2768\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/2019\/04\/07\/6-04-19-la-morvandelle-une-belle-cyclo-en-guise-de-preparation\/la-morvandelle\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle.jpg\" data-orig-size=\"1269,846\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"la morvandelle\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle-300x200.jpg\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle-1024x683.jpg\" loading=\"lazy\" class=\"size-medium wp-image-2768 alignleft\" src=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle-300x200.jpg 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle-768x512.jpg 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle-1024x683.jpg 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/la-morvandelle.jpg 1269w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Ce samedi \u00e9tait jour de la traditionnelle cyclosportive, La Morvandelle. Une belle \u00e9preuve cycliste pour cyclos bien entra\u00een\u00e9s au coeur du Morvan avec passage au Mont Beuvray, au Mont Pr\u00e9nelay ou au Haut Folin, culminant tous autour des 800 \u00e0 900m d&rsquo;altitude. Donc un bon exercice d&rsquo;entra\u00eenement pour nos triathl\u00e8tes en pr\u00e9paration pour le half Iron Man d&rsquo;Aix en Provence et pour\u00a0 l&rsquo;Ironman de Nice.<br \/>\nEt cela me rappelle un proverbe de vieux cyclosportifs de mon cru : \u00ab\u00a0La Morvandelle est \u00e0 la mortadelle ce que l&rsquo;Ard\u00e9choise est \u00e0 la salade ni\u00e7oise !\u00a0\u00bb un proverbe qui leur est tout \u00e0 fait destin\u00e9 et en particulier \u00e0 Christophe et Nadine !<br \/>\nMais tr\u00eave de plaisanterie, f\u00e9licitations justement \u00e0 Nadine , 3\u00e8me de sa cat\u00e9gorie sur la Denis Jusseau (104km), et \u00e0 Alice Vaury \u00e9galement 3\u00e8me de sa cat\u00e9gorie. Quant\u00a0 \u00e0 Patrick Monnery, il loupe de quelques minutes le podium de sa cat\u00e9gorie (4\u00e8me).\u00a0 A noter les belles prestations de notre pr\u00e9sident et de notre coach cyclisme ! Les r\u00e9sultats d&rsquo;une cyclo, une fois n&rsquo;est pas coutume ci -dessous :<\/p>\n<p><strong>La Jean-Paul Garde, 135km et 207 class\u00e9s :<a href=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3.jpg\"><img data-attachment-id=\"2770\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/2019\/04\/07\/6-04-19-la-morvandelle-une-belle-cyclo-en-guise-de-preparation\/morvandelle-3\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3.jpg\" data-orig-size=\"1269,846\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"morvandelle 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3-300x200.jpg\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3-1024x683.jpg\" loading=\"lazy\" class=\"size-medium wp-image-2770 alignright\" src=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3-300x200.jpg 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3-768x512.jpg 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3-1024x683.jpg 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-3.jpg 1269w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<ul>\n<li>Christophe Delblouwe 123\u00e8me scratch\u00a0 en 4h27&rsquo;29\u00a0\u00bb<\/li>\n<\/ul>\n<p><strong>La Denis Jusseau, 104km et 236 class\u00e9s :<br \/>\n<\/strong><\/p>\n<ul>\n<li>Laurent Magnien\u00a0\u00a0\u00a0\u00a0 27\u00e8me scratch en 3h13&rsquo;20\u00a0\u00bb<\/li>\n<li>Olivier Grivault\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 70\u00e8me scratch\u00a0 en 3h31&prime; 21&Prime;<\/li>\n<li>Patrick Monnery\u00a0\u00a0\u00a0\u00a0\u00a0 85\u00e8me scratch\u00a0 en 3h35&rsquo;40\u00a0\u00bb (4\u00e8me 60\/65ans)<\/li>\n<li>Beno\u00eet Thierry\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 125\u00e8me scratch en 3h50&rsquo;40\u00a0\u00bb<\/li>\n<li>Jo\u00ebl Fran\u00e7ois\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 137\u00e8me scratch\u00a0 en 3h55&rsquo;32\u00a0\u00bb<\/li>\n<li>Laurent Xypolitas\u00a0\u00a0 139\u00e8me scratch en 3h35&rsquo;33\u00a0\u00bb<\/li>\n<li>Alain Guichard\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 157\u00e8me scratch\u00a0 en 4h04&rsquo;27\u00a0\u00bb<\/li>\n<li>Michel Cannet\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 164\u00e8me scratch\u00a0 en 4h07&rsquo;23\u00a0\u00bb<\/li>\n<li>Alice Vaury\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 175\u00e8me scratch\u00a0 en 4h11&prime; 33&Prime; 5\u00e8me F\u00e9minine\u00a0 (3\u00e8me F 17\/39 ans)<\/li>\n<li>Pascal Vaury \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 177\u00e8me scratch\u00a0 en 4h11&rsquo;35\u00a0\u00bb<\/li>\n<li>Patrick Emorine\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 217\u00e8me scratch\u00a0 en 4h37&rsquo;33\u00a0\u00bb<\/li>\n<li>Nadine Delblouwe\u00a0 218\u00e8me scratch\u00a0 en 4h37&rsquo;34\u00a0\u00bb (3\u00e8me F 40\/49ans)<\/li>\n<\/ul>\n<p>Les r\u00e9sultats complets en suivant les liens :<a href=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2.jpg\"><img data-attachment-id=\"2769\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/2019\/04\/07\/6-04-19-la-morvandelle-une-belle-cyclo-en-guise-de-preparation\/morvandelle-2\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2.jpg\" data-orig-size=\"1269,846\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"morvandelle 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2-300x200.jpg\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2-1024x683.jpg\" loading=\"lazy\" class=\"size-medium wp-image-2769 alignright\" src=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2-300x200.jpg 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2-768x512.jpg 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2-1024x683.jpg 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/morvandelle-2.jpg 1269w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/20190406scratchjeanpaulgarde.pdf\">20190406scratchjeanpaulgarde<\/a><\/p>\n<p><a href=\"http:\/\/montceautriathlon.com\/blog\/wp-content\/uploads\/2019\/04\/20190406scratchdenisjusseau.pdf\">20190406scratchdenisjusseau<\/a><\/p>\n<p><strong>Et aussi la rando de 55km !<\/strong>\u00a0 Avec Laure Rochaix, Isabelle Vaury, Ir\u00e8ne Viulin\u00a0 et peut-\u00eatre d&rsquo;autres !<\/p>\n<p>&nbsp;<\/p>\n<p>Plus de photos gr\u00e2ce \u00e0 Christelle : \u00a0 <a href=\"http:\/\/https:\/\/photos.google.com\/share\/AF1QipNfoVssmgRu3hM9sbytdEcWUGk4cQCHh0t8hB7aVShGSKLVRllWJn29Thlt62haQw?key=SHM0bF84emhPU1ZOWWtmZFdEMVhOTHJ3RFZ4UHhB\">ici<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce samedi \u00e9tait jour de la traditionnelle cyclosportive, La Morvandelle. Une belle \u00e9preuve cycliste pour cyclos bien entra\u00een\u00e9s au coeur du Morvan avec passage au Mont Beuvray, au Mont Pr\u00e9nelay ou au Haut Folin, culminant tous autour des 800 \u00e0 900m d&rsquo;altitude. Donc un bon exercice d&rsquo;entra\u00eenement pour nos triathl\u00e8tes en pr\u00e9paration pour le half [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8bwIy-Ix","jetpack-related-posts":[{"id":456,"url":"https:\/\/www.montceautriathlon.com\/blog\/2016\/05\/20\/week-end-au-mont-ventoux-du-14-au-16-mai-2016\/","url_meta":{"origin":2761,"position":0},"title":"Week-end au Mont Ventoux (du 14 au 16 mai 2016)","date":"20 mai 2016","format":false,"excerpt":"Pour ce week-end prolong\u00e9, un petit groupe de 30 personnes s'\u00e9tait d\u00e9plac\u00e9 au pied du Mont Ventoux. Certains costauds venaient en rep\u00e9rage et fin de pr\u00e9paration pour le fameux Ventoux man . D'autres voulaient simplement r\u00e9aliser la mont\u00e9e de ce col mythique pour les cyclistes. Samedi apr\u00e8s-midi, un premier groupe\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2016\/05\/FB_IMG_1463414047892.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":665,"url":"https:\/\/www.montceautriathlon.com\/blog\/2016\/06\/14\/triathlon-dautun-vu-par-marylene-12-juin-2016\/","url_meta":{"origin":2761,"position":1},"title":"Triathlon d&rsquo;Autun vu par Maryl\u00e8ne (12 juin 2016)","date":"14 juin 2016","format":false,"excerpt":"Ce dimanche avait lieu le triathlon d'Autun support des championnat de bourgogne: cadet\/junior sur le S et senior\/v\u00e9t\u00e9rans sur le M. En ce qui concerne le S le d\u00e9part \u00e9tait diff\u00e9r\u00e9 de 3 minutes pour les f\u00e9minines. Maryl\u00e8ne LEQUIN sort en t\u00eate de l'eau devant sa s\u0153ur 4\u00e8me apr\u00e8s une\u2026","rel":"","context":"Dans &quot;slide show&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2016\/06\/20160612_185224.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4556,"url":"https:\/\/www.montceautriathlon.com\/blog\/2021\/09\/26\/sur-tous-les-fronts-dans-les-episodes-precedents\/","url_meta":{"origin":2761,"position":2},"title":"Sur tous les fronts : dans les \u00e9pisodes pr\u00e9c\u00e9dents !","date":"26 septembre 2021","format":false,"excerpt":"Peut-\u00eatre n'avez vous pas suivi l'actualit\u00e9 de nos licenci\u00e9s engag\u00e9s sur les comp\u00e9titions du W-E dernier et de ce dernier samedi : petit patchwork de r\u00e9sultats et d'images ! Le triathlon de Seurre dimanche dernier s'est transform\u00e9 en duathlon et quelques jeunes \u00e9taient engag\u00e9s en J2; Belle performance d'Oscar Turpin\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2021\/09\/Marius.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":312,"url":"https:\/\/www.montceautriathlon.com\/blog\/2016\/04\/28\/challenge-darc-sur-tille-24-avril-2016\/","url_meta":{"origin":2761,"position":3},"title":"Challenge d&rsquo;Arc-sur-Tille (24 avril 2016)","date":"28 avril 2016","format":false,"excerpt":"Ce week-end avait lieu 3 comp\u00e9titions. Pour commencer un aquathlon le samedi o\u00f9 4 montcelliens \u00e9taient pr\u00e9sents : Ludivine LEQUIN et sa s\u0153ur Maryl\u00e8ne, Emmanuel PAWEZKA et Nicolas FICHET. Malgr\u00e9 l'eau tr\u00e8s fra\u00eeche (14\u00b05) et les conditions m\u00e9t\u00e9orologiques d\u00e9favorables, nos 4 athl\u00e8tes ont fait des courses\u00a0 plus qu'honorables ; en\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2016\/04\/1461571701.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2319,"url":"https:\/\/www.montceautriathlon.com\/blog\/2018\/10\/08\/ni-bizuts-ni-zozos-au-cyclathlon-des-bizots-le-club-en-force-sur-cette-epreuve\/","url_meta":{"origin":2761,"position":4},"title":"Ni bizuts, ni zozos au cyclathlon des Bizots: le club en force sur cette \u00e9preuve !","date":"8 octobre 2018","format":false,"excerpt":"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 De nombreux triathl\u00e8tes du club ont fait le court\u00a0d\u00e9placement aux Bizots pour ce (maintenant habituel) cyclathlon. Le soleil n'\u00e9tait plus au rendez-vous ce qui n'a pas emp\u00each\u00e9 de belles perfs tant en individuel qu'en relais des membres du club. Donc 9km \u00e0 pieds et 23 \u00e0 v\u00e9lo, encore une\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i1.wp.com\/montceautriathlon.com\/blog\/wp-content\/uploads\/2018\/10\/les-bizots-1-300x253.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5614,"url":"https:\/\/www.montceautriathlon.com\/blog\/2023\/03\/22\/trail-du-mont-saint-romain\/","url_meta":{"origin":2761,"position":5},"title":"Trail du Mont Saint Romain","date":"22 mars 2023","format":false,"excerpt":"Quelques licenci\u00e9s du club se sont retrouv\u00e9s \u00e0 Cortambert ce dimanche 19 mars pour participer au trail du Mont Saint Romain, traversant plusieurs commune comme Blanot, Bray et Chissey-l\u00e8s-M\u00e2con. Pour les 17km : 61e Berthier Lionel 1h41 4e de sa cat\u00e9gorie (M4H) \/ 88e Boukhitine Kamel 1h49 4e de sa\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2023\/03\/image_6483441-11-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/posts\/2761"}],"collection":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/comments?post=2761"}],"version-history":[{"count":4,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/posts\/2761\/revisions"}],"predecessor-version":[{"id":2772,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/posts\/2761\/revisions\/2772"}],"wp:attachment":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/media?parent=2761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/categories?post=2761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/tags?post=2761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}