{"id":96,"date":"2016-03-10T21:35:42","date_gmt":"2016-03-10T20:35:42","guid":{"rendered":"http:\/\/montceautriathlon.com\/blog\/?page_id=96"},"modified":"2026-03-14T15:16:01","modified_gmt":"2026-03-14T14:16:01","slug":"parcours_aquathlon","status":"publish","type":"page","link":"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/","title":{"rendered":"PARCOURS"},"content":{"rendered":"<h2><span style=\"color: #0000ff;\"><strong>\u00c9PREUVES DU SAMEDI 23 MAI 2026<\/strong><\/span><\/h2>\n<ul>\n<li><strong>\u00c9preuve J1 (6-9ans)<\/strong>\n<ul>\n<li>Natation : 50m en piscine<\/li>\n<li>Cyclisme : 1km sur route ferm\u00e9e<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km.png\"><img data-attachment-id=\"8626\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/velo-j1-1km\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km.png\" data-orig-size=\"886,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VELO J1 1km\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km-236x300.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km-806x1024.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8626\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km-236x300.png\" alt=\"\" width=\"236\" height=\"300\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km-236x300.png 236w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km-806x1024.png 806w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km-768x975.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J1-1km.png 886w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Course \u00e0 pied : 500m sur chemin stabilis\u00e9 le long du lac<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1.png\"><img data-attachment-id=\"8623\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/cap-j1-2\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1.png\" data-orig-size=\"1654,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CAP J1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-300x204.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-1024x696.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8623\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-300x204.png\" alt=\"\" width=\"300\" height=\"204\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-300x204.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-1024x696.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-768x522.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1-1536x1045.png 1536w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J1.png 1654w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li><strong>\u00c9preuve J2 (10-13ans)<\/strong>\n<ul>\n<li>Natation : 200m en piscine<\/li>\n<li>Cyclisme : 4km sur route ferm\u00e9e<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km.png\"><img data-attachment-id=\"8625\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/velo-j2-4km\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km.png\" data-orig-size=\"1528,2475\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VELO J2 4km\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-185x300.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-632x1024.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8625\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-185x300.png\" alt=\"\" width=\"185\" height=\"300\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-185x300.png 185w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-632x1024.png 632w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-768x1244.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-948x1536.png 948w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km-1264x2048.png 1264w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-J2-4km.png 1528w\" sizes=\"(max-width: 185px) 100vw, 185px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Course \u00e0 pied : 1500m sur chemin stabilis\u00e9 le long du lac<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2.png\"><img data-attachment-id=\"8627\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/cap-j2-2\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2.png\" data-orig-size=\"1996,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CAP J2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-300x169.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-1024x577.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8627\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-300x169.png\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-300x169.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-1024x577.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-768x433.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2-1536x866.png 1536w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-J2.png 1996w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li><strong>\u00c9preuve S (Open \/ Relais \/ Para)<\/strong>\n<ul>\n<li><span style=\"color: #000000;\">Natation <\/span>:<span style=\"color: #000000;\"> 750m en lac<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png\"><img data-attachment-id=\"8622\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/natation\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png\" data-orig-size=\"1248,832\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"NATATION\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-1024x683.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8622\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-1024x683.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-768x512.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png 1248w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Cyclisme : 4 boucles de 5km (20km) sur route ferm\u00e9e<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png\"><img data-attachment-id=\"8624\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/velo-xs-s\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png\" data-orig-size=\"1460,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VELO XS S\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-1024x789.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8624\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-1024x789.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-768x592.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png 1460w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"color: #000000;\">Course \u00e0 pied<\/span> :<span style=\"color: #000000;\">\u00a0 2 boucles de 2.5km (5km) sur chemin stabilis\u00e9 autour du lac<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km.png\"><img data-attachment-id=\"8621\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/cap-s-5km\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km.png\" data-orig-size=\"1340,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CAP S 5km\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-300x252.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-1024x860.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8621\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-300x252.png\" alt=\"\" width=\"300\" height=\"252\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-300x252.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-1024x860.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-768x645.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km.png 1340w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h2><span style=\"color: #0000ff;\"><strong>\u00c9PREUVES DU DIMANCHE 24 MAI 2026<span style=\"color: #666699;\"> (S\u00e9lectifs France Jeunes Triathlon)<\/span><\/strong><\/span><\/h2>\n<ul>\n<li><strong>\u00c9preuve XS (Benjamin(e)s &#8211; Minimes)<\/strong>\n<ul>\n<li>Natation : 400m en lac<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png\"><img data-attachment-id=\"8622\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/natation\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png\" data-orig-size=\"1248,832\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"NATATION\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-1024x683.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8622\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-1024x683.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-768x512.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png 1248w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Cyclisme : 2 boucles de 5km (10km) sur route ferm\u00e9e<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png\"><img data-attachment-id=\"8624\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/velo-xs-s\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png\" data-orig-size=\"1460,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VELO XS S\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-1024x789.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8624\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-1024x789.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-768x592.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png 1460w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Course \u00e0 pied : 1 boucle de 2,5km sur chemin stabilis\u00e9 autour du lac<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km.png\"><img data-attachment-id=\"8620\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/cap-xs-25km\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km.png\" data-orig-size=\"1196,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CAP XS 2,5km\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km-300x282.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km-1024x963.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8620\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km-300x282.png\" alt=\"\" width=\"300\" height=\"282\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km-300x282.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km-1024x963.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km-768x722.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-XS-25km.png 1196w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li><strong>\u00c9preuve S (Cadet(te)s &#8211; Junior(e)s)<\/strong>\n<ul>\n<li>Natation : 750m en lac<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png\"><img data-attachment-id=\"8622\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/natation\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png\" data-orig-size=\"1248,832\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"NATATION\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-1024x683.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8622\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-300x200.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-1024x683.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION-768x512.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/NATATION.png 1248w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Cyclisme : 4 boucles de 5km (20km) sur route ferm\u00e9e<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png\"><img data-attachment-id=\"8624\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/velo-xs-s\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png\" data-orig-size=\"1460,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"VELO XS S\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-1024x789.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8624\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png\" alt=\"\" width=\"300\" height=\"231\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-300x231.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-1024x789.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S-768x592.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/VELO-XS-S.png 1460w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Course \u00e0 pied : 2 boucles de 2.5km (5km) sur chemin stabilis\u00e9 autour du lac<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km.png\"><img data-attachment-id=\"8621\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/cap-s-5km\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km.png\" data-orig-size=\"1340,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"CAP S 5km\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-300x252.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-1024x860.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8621\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-300x252.png\" alt=\"\" width=\"300\" height=\"252\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-300x252.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-1024x860.png 1024w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km-768x645.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/CAP-S-5km.png 1340w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<ul>\n<li><strong>Plans g\u00e9n\u00e9raux<\/strong>\n<ul>\n<li>Plan g\u00e9n\u00e9ral<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL.png\"><img data-attachment-id=\"8628\" data-permalink=\"https:\/\/www.montceautriathlon.com\/blog\/parcours_aquathlon\/plan-general-3\/\" data-orig-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL.png\" data-orig-size=\"822,712\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PLAN G\u00c9N\u00c9RAL\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL-300x260.png\" data-large-file=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL.png\" loading=\"lazy\" class=\"alignnone size-medium wp-image-8628\" src=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL-300x260.png\" alt=\"\" width=\"300\" height=\"260\" srcset=\"https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL-300x260.png 300w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL-768x665.png 768w, https:\/\/www.montceautriathlon.com\/blog\/wp-content\/uploads\/2026\/03\/PLAN-GENERAL.png 822w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9PREUVES DU SAMEDI 23 MAI 2026 \u00c9preuve J1 (6-9ans) Natation : 50m en piscine Cyclisme : 1km sur route ferm\u00e9e Course \u00e0 pied : 500m sur chemin stabilis\u00e9 le long du lac \u00c9preuve J2 (10-13ans) Natation : 200m en piscine Cyclisme : 4km sur route ferm\u00e9e Course \u00e0 pied : 1500m sur chemin stabilis\u00e9 le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8bwIy-1y","jetpack-related-posts":[{"id":98,"url":"https:\/\/www.montceautriathlon.com\/blog\/programme\/","url_meta":{"origin":96,"position":0},"title":"PROGRAMME TRIATHLON","date":"10 mars 2016","format":false,"excerpt":"ATTENTION : Ce programme peut encore \u00eatre modifi\u00e9 (derni\u00e8re mise \u00e0 jour le 14\/03\/2026) Modifications en date du 23\/03\/2026 : Changement d'horaires + organisations des \u00e9preuves SAMEDI 23 MAI 2026 (\u00c9preuves OPEN) Jeunes 6-9 ans (J1) Restrictions: ouvert aux licenci\u00e9(e)s et non licenci\u00e9(e)s FFTri personnes n\u00e9es entre le 1 janv.\u2026","rel":"","context":"Article similaire","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":41,"url":"https:\/\/www.montceautriathlon.com\/blog\/les-horaires\/","url_meta":{"origin":96,"position":1},"title":"Les horaires","date":"13 novembre 2015","format":false,"excerpt":"Nouveau: cr\u00e9neaux famille: mardi de 18h30 \u00e0 19h30: course \u00e0 pied adultes et course \u00e0 pied jeunes mercredi de 18h \u00e0 19h: natation adultes et natation jeunes Course \u00e0 pied Les s\u00e9ances de course \u00e0 pied se d\u00e9roulent au stade Jean Bouveri (accueil c\u00f4t\u00e9 \u00e9tang du Plessis) \u00e0 Montceau Les\u2026","rel":"","context":"Article similaire","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3747,"url":"https:\/\/www.montceautriathlon.com\/blog\/pass-club\/","url_meta":{"origin":96,"position":2},"title":"pass club","date":"20 ao\u00fbt 2020","format":false,"excerpt":"PASS CLUB Depuis 2013, la F\u00e9d\u00e9ration Fran\u00e7aise de Triathlon souhaite faciliter la d\u00e9couverte des disciplines encha\u00een\u00e9es \u00e0 tous les non-licenci\u00e9s en cr\u00e9ant le\u00a0PASS CLUB. Ce Pass permet \u00e0 tous les sportifs amateurs de tous \u00e2ges et tous niveaux de b\u00e9n\u00e9ficier gratuitement d\u2019un mois d\u2019essai au sein d\u2019un club de Triathlon\u2026","rel":"","context":"Article similaire","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":21,"url":"https:\/\/www.montceautriathlon.com\/blog\/ecole-de-tri\/","url_meta":{"origin":96,"position":3},"title":"\u00c9cole de Tri","date":"13 novembre 2015","format":false,"excerpt":"Nous connaissons tous les richesses \u00e9ducatives de la natation, du v\u00e9lo et de la course \u00e0 pied. Le triathlon r\u00e9unit ces 3 disciplines et reste le sport de base, celui des gestes fondamentaux de l\u2019\u00e9ducation motrice de l\u2019enfant et de l\u2019adolescent. La pratique en club, c\u2019est l\u2019occasion pour eux de\u2026","rel":"","context":"Article similaire","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":43,"url":"https:\/\/www.montceautriathlon.com\/blog\/se-licencier-au-club\/","url_meta":{"origin":96,"position":4},"title":"Se licencier au club","date":"13 novembre 2015","format":false,"excerpt":"PASS'CLUB : 1 mois d'essai gratuit ! PASS'SPORT : le club accepte le pass'sport si vous en \u00eates b\u00e9n\u00e9ficiaire. LICENCE 2025-2026 Vous pouvez d\u00e9s \u00e0 pr\u00e9sent prendre ou renouveler votre licence. Toute prise de\u00a0licence (nouvelle, renouvellement ou mutation) se fait sur le site de la FFTri : Espace Tri 2.0\u2026","rel":"","context":"Article similaire","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12,"url":"https:\/\/www.montceautriathlon.com\/blog\/le-mot-du-president\/","url_meta":{"origin":96,"position":5},"title":"Le mot du pr\u00e9sident","date":"13 novembre 2015","format":false,"excerpt":"Des plus jeunes aux v\u00e9t\u00e9rans confirm\u00e9s, sportifs occasionnels ou comp\u00e9titeurs, pour leur simple plaisir ou le besoin de se surpasser, le triathlon et disciplines associ\u00e9es, permettent \u00e0 chacun, selon son niveau, de nager, rouler, courir, de pratiquer ou se sensibiliser aux joies de l\u2019encha\u00eenement. D\u00e9couverte ou comp\u00e9tition, le Triathlon, sport\u2026","rel":"","context":"Article similaire","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/pages\/96"}],"collection":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/comments?post=96"}],"version-history":[{"count":84,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/pages\/96\/revisions"}],"predecessor-version":[{"id":8746,"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/pages\/96\/revisions\/8746"}],"wp:attachment":[{"href":"https:\/\/www.montceautriathlon.com\/blog\/wp-json\/wp\/v2\/media?parent=96"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}